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Life Doesn't Have To Be Complicated


What if I told you that your life doesn’t need to be so complicated?

How many times do you wake up each morning questioning everything?

“What is my purpose and what should I be doing?” Spending each day feeling confused with no clarity. We often apply these pressures to ourselves thinking that the world is watching us. We either feel like we’re not accomplishing enough or we aren’t reaching our goals fast enough, this only snowballs into bigger self-sabotaging thoughts. It doesn’t help that we are surrounded by social media where most people only show their highlights which make us feel like we aren’t doing enough.

I’m a big believer in the saying "Comparison is the thief of joy".

What if I told you that when you feel rundown, lost, with no sense of direction and all you need to do that day is to do the things that make you feel good, the little things that you truly enjoy. You know like adding cream and marshmallows to your hot chocolate without giving yourself some kind of “food guilt trip”. Going on your favourite walk, Dancing, listening to your favourite songs, watching your favourite films, spending time doing those really small things that make you smile that you often cut out of your life.

Everything is energy

So if we can go straight back to basics and do one small thing in that moment to start making us feel better, and then another until you have filled most of your day with the things that you love then you will start to notice a shift. You will feel happier and more positive which will shift your energy and before you know it things will start to align with you. You will find that you start to gain clarity and motivation and those questions you were asking yourself before like ‘what am I supposed to be doing?’ Will become clear because you managed to shift your energy and raise your vibration.

You went from questioning your life and feeding yourself negative thoughts to giving yourself some love and spending time filling your soul with the things that make you happy which in return the universe will send you more of those things. The same as when you’re stuck in a negative mind set, you will notice more bad around you. When we don’t feel aligned it’s often because we have been neglecting ourselves spending far too much time doing the things that don’t bring your soul joy.

So the next time you wake up feeling down and lost remind yourself “I’m over complicating this the only thing I need to do today is feel good”. Keep practising this and watch how fast your life starts to change for the better.

Remember you don’t need to have it all figured out and you never will have it all figured out none of us will, So stop taking everything far too seriously and give yourself permission to live the life you enjoy.

Keep shining your light

Katherine

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